Mind + Body + Spirit

The human experience is characterized by three elements, Mind, Body and Spirit. They are the keys to life and vitality. These three elements share a symbiotic relationship and function together to form our experience. When these three aspects are aligned and in harmony, we are whole and complete. When there is imbalance, we need to take a holistic approach to healing by addressing all parts of an individual, not just by treating the physical symptoms that manifest

Holistic healing can be considered an alternative/complimentary approach to medicine which takes into account all factors of a person’s lifestyle including, their physical, mental, and emotional health, their spiritual beliefs, and other social and environmental factors. The aim is to bring balance to all areas of an individual’s life in order to achieve wholeness, to live healthier and to achieve peace and happiness. Let’s examine these components in greater detail so we can understand how they function together, and how we can maintain a healthy balance to make the most of our lives


Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system on all levels: body, mind, and spirit.

I also incorporate crystal healing, Alpha Omega Healing or tuning forks as part of my healing sessions depending on the client needs

Preseli Bluestone Healing sessions and training

Preseli Bluestones are also known as "Stonehenge Bluestone" are gathered at the same quarrying site as were the Stonehenge pillars 4,000 years ago. The stones used in Stonehenge were brought from over 250 miles away, from the Preseli Hills in Wales. 
This stone has a number of excellent attributes that aids to enhance your spirituality, past lives, psychic gifts, deep earth connection (ground you), health issues and much more. 
These stones have an excellent energy to balance the meridians and this can help you to feel energized. They can restore your ability to know what direction you need to take your life in, as they encourage clarity of thought. 
The stones have an energy that will both calm you and energize you and this will depends on you needs at the time.